Image by Wolfgang Eckert
Inspirasi Harian InnerSelf
11 April, 2024
Fokus hari ini adalah:
I avoid internal conflict and thus
stay on the path of being true to myself.
Inspirasi hari ini ditulis oleh Matthew Baldwin, Universitas Florida:
As romantic as it sounds to have a true self that’s merely hiding behind a false one, it probably isn’t that simple. But that doesn’t mean authenticity shouldn’t be an something to strive for. The new science of authenticity suggests that if you let feelings of fluency be your guide, you might find what you’ve been looking for all along.
Have you ever been playing a sport, reading a book, or having a conversation, and had the feeling that it was just right? This is what some psychologists call fluency, or the subjective experience of ease associated with an experience. Fluency usually happens outside of our immediate awareness – in what psychologist William James called fringe consciousness.
According to our research, this feeling of fluency might contribute to feelings of authenticity. Seeking fluency – and avoiding internal conflict – is probably a pretty good way to stay on the path to being true to yourself, pursuing what is morally good and knowing when you’re “in the right place.”
LANJUT MEMBACA:
Inspirasi hari ini diadaptasi dari artikel InnerSelf.com:
What The New Science of Authenticity Says About Discovering Your True Self
Ditulis oleh Matthew Baldwin, University of Florida.
Baca artikel lengkapnya di sini.
Tentang Penulis: Matius Baldwin, Asisten Profesor Psikologi, University of Florida
This is Marie T. Russell, co-publisher of InnerSelf.com, wishing you a day of avoiding internal conflict (today and every day)
Comment from Marie: Our inner radar or compass will always let us know when we are off course. And one such signpost is inner discontent. If we are experiencing inner conflict, chances are we are not being true to our Self.
Fokus kami hari ini: I avoid internal conflict and thus stay on the path of being true to myself.
Berlangganan di sini ke jBergabunglah dengan saya untuk angsuran berikutnya dari "Inspirasi Harian InnerSelf".
* * *
DEK BUKU & KARTU TERKAIT: Kartu permintaan
Kartu Permintaan: 48-card Deck, Guidebook and Stand
oleh Sylvia Nibley (Penulis), Jim Hayes (Artis)
Dek yang menanyakan pertanyaan kepada ANDA ... karena jawabannya ... ada di dalam diri Anda! Alat meditasi jenis baru. Gim yang menyenangkan untuk melibatkan keluarga, teman, dan klien dengan cara baru.
Kita manusia memiliki kebiasaan memandang ke luar diri kita sendiri. Terutama untuk hal-hal besar, seperti cinta dan kekuatan dan jawaban untuk pertanyaan paling menantang kami. Dan itu membawa kita ke semua jenis masalah. Tujuan dari dek ini adalah untuk membalikkan hal itu dan berlatih mencari jawaban untuk diri sendiri, dan dalam prosesnya, latihlah pikiran untuk mengajukan pertanyaan yang lebih baik.
Info/Pesan deck kartu ini.
